salads-in-a-jar-nutri

Salads in a Jar + Irresistible Dressings — 60 Recipes

In just 30 minutes you'll prep a whole week of fresh salads, stop cooking daily and save on delivery — with 60 jar-salad recipes that never wilt 🥗

Discover homemade, fresh and easy-to-prep jar salads with simple ingredients most people already have in their kitchen.

📩 Instant access by email

Salads in a Jar recipe book
honest talk

Does this
sound familiar?

  • You feel too lazy to wash and chop salad every day
  • You end up throwing away salad before you can use it
  • You skip salad several days of the week
  • You're tired of lettuce and tomato
  • You already eat healthy, but salad is your weak spot

Here's what changes ↓

the solution

Four changes
you'll feel immediately

You'll prep your whole week in 30 minutes

One single session on Sunday. No daily cooking, no daily chopping.

You'll keep everything fresh for 7 days

The layering method keeps your greens crisp all week — no wilting.

You'll eat something different every day

60 recipes and irresistible homemade dressings — never boring.

You'll leave the kitchen clean

Just chop, assemble, store. Not a single pan to wash.

You'll save on delivery and feel aligned

Stop wasting money on takeout — and finally match the woman you already are.

what you'll find

Everything you need to
meal prep like a pro

  • Works with any jar you already own
  • + 60 delicious salad recipes
  • Irresistible homemade dressings
  • + The secret of the layering method
  • Keeps fresh for 7 days
  • Ready in 30 minutes for the whole week
  • 📋 Step-by-step preparation guide
Jars organized in the fridge
sneak peek

Some of the salads
that will hook you

Refreshing citrus salad

Refreshing Salad
+ Citrus Dressing

🥒 7 days🔥 100 kcal
Caprese salad

Caprese Salad

🥒 7 days🔥 120 kcal
Caesar salad

Caesar Salad
+ Original Dressing

🥒 7 days🔥 115 kcal
Big Mac salad

Big Mac Salad
+ Special Sauce

🥒 7 days🔥 180 kcal
Mediterranean salad

Mediterranean
+ Sweet & Sour

🥒 7 days🔥 120 kcal
Tuscan salad

Tuscan Salad
+ Sicilian Dressing

🥒 7 days🔥 130 kcal
on your plate

Freshness on the plate
+ irresistible dressings

watch now

A quick look at lesson 1

The layering technique that keeps every ingredient fresh until day 7.

you'll also get

+ 3 exclusive bonuses
for free

Detox smoothies Bonus 1

Detox Smoothies

20 recipes

USD 29.90 Free today

Morning shots Bonus 2

Morning Shots

5 recipes

USD 29.90 Free today

Flavored waters Bonus 3

Flavored Waters

15 recipes

USD 29.90 Free today

SALADS IN A JAR
+ IRRESISTIBLE DRESSINGS

Complete bundle — 60 recipes + 3 bonuses
  • + 60 salad recipes
  • + All homemade dressings
  • + 20 smoothie recipes
  • + 5 morning shot recipes
  • + 15 flavored water recipes

From USD 129.00 down to…

USD 29.90

or 6x of USD 5.66

15minutes
00seconds

⚡ OFFER EXPIRES TODAY ⚡

7DAYS

100% Risk-Free Guarantee

Try every recipe for 7 days. If you don't absolutely love it, send one email and get every cent back — no questions, no hard feelings.

Portrait of the creator
meet your nutritionist

Hi, I'm Aurora Prado

My Salads in a Jar & Irresistible Dressings recipes have always been a hit online. I gathered the 60 best ones in one place so you can finally make healthy eating effortless — even in the busiest week.

— Aurora ✿

real results

What students are saying

The messages I get almost every day.

questions?

Frequently asked questions

How do I receive my recipes?
As soon as your payment is confirmed, you get immediate access via WhatsApp and email — all 60 salad recipes, the dressings, and every bonus. Nothing to ship, no waiting.
Does it come with a guarantee?
Yes — 7 days, unconditional. If you don't like it for any reason, send one email and we refund 100% of your investment. It's that simple.
Do I need special jars?
No! Any jar you already have at home works — plastic or glass, big or small. The only thing that matters is a good seal to keep everything fresh.
Do the recipes include the dressings?
Absolutely. All 60 recipes come with a specific dressing to match. Homemade, simple, and infinitely better than store-bought.
How long does a jar last in the fridge?
When you follow the layering method taught in the course, salads stay crisp for 5 to 7 days. Prep Sunday, eat healthy all week.
Can I prep the whole week on the weekend?
That's exactly the method we teach — most students prep 5–7 jars in about 30 minutes. Much faster than chopping daily.
Can I sell jar salads? How much can I charge?
Yes! Many students turn it into extra income. Depending on your area and add-ons, jar salads typically sell between USD 11 and USD 16 per unit — sometimes more.
Are the recipes easy to make?
Very. Every recipe has clear step-by-step instructions. If you can chop, mix, and season, you're ready to go.
Are the ingredients easy to find?
Yes. Everything comes from any regular supermarket or farmers' market. No exotic, expensive, or hard-to-find items.
Do I need a kitchen scale or special tools?
No. Just jars, spoons, a knife, and a cutting board. That's it.

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